Bridegroom's Dolma
Sample Dishes from Turkish Cuisine
Bridegroom's
Dolma (Damat Dolması)
Ingredients | Measure | Amount |
Summer squash | 12 small size | 1200 gr |
Sunflower
oil (absorbed during frying) | 1/4 cup | 50 gr |
Ground Meat | 1 1/4 cup | 220 gr |
Olive Oil | 1 tablespoon | 10 gr |
Parsley | 1 bunch | 60 gr |
Walnuts (chopped) | 2/3 cup | 65 gr |
Salt | 1 tablespoon | 12 gr |
Black Pepper | 1 teaspoon | 2 gr |
Su (sicak) | 1 2/3 cup | 365 gr |
Garlic | 5 clove | 15 gr |
Yogurt | 2 3/4 cup | 600 gr |
Preparation
Remove stem and
blossom ends of squash. Scoop out pulp forming 3-4 mm thick shells. Brown in
heated oil until light golden. Remove from oil; drain. Set aside. Brown ground
meat in same oil for 15-20 minutes or until meat is crumbly. Stir in chopped
walnuts. Saute for 2-3 minutes. Remove from heat. Add finely chopped parsley,
salt and black pepper; mix well. Fill squash shells with mixture, leaving 1
1/2 cm (3/4 inch) space from open ends. Arrange in a shallow saucepan side by
side. Add hot water, cover and simmer for 45 minutes or until tender. Serve
hot with minced garlic-yogurt mixture.
Servings:
6
Nutritional
Value
(in approximately one serving)
Energy | 297 cal |
Protein | 13,3 g |
Fat | 22,6 g |
Carbohydrates | 11,9 g |
Calcium | 173 mg |
Iron | 2,11 mg |
Phosphorus | 238 mg |
Zinc | 2 mg |
Sodium | 866 mg |
Vitamin A | 908 iu |
Thiamine | 0,17 mg |
Riboflavin | 0,3 mg |
Niacin | 3,61 mg |
Vitamin C | 16 mg |
Cholesterol | 46 mg |
Regional Characteristics:
The recipe is
from Gaziantep province. Pistachionuts are used generally in Gaziantep because
it is grown there. Peanuts are substituted for walnuts or pistachios in Antakya.
Tomatoes are used instead of nut in İçel and cooked in tomato juice with garlic
and served with lemon juice.