Stuffed Eggplant with Ground Meat
Sample Dishes from Turkish Cuisine
![](/Resim/23643,y-patdolmajpg.png?0)
Stuffed Eggplant with Ground Meat (Etli Patlıcan
Dolması)
Ingredients | Measure | Amount |
Eggplants | 6 medium size | 1 kg |
Onion | 2 medium size | 120 grams |
Rice | 2/5 cup | 75 grams |
Parsley | 1 bunch | 60 grams |
Tomato paste | 1 tablespoon | 10 grams |
Ground meat (medium fat) | 1 ¾ cups | 300 grams |
Salt | 2 teaspoons | 12 grams |
Mint | 1 tablespoon | 1.3 grams |
Black pepper | 1/2 teaspoon | 1 gram |
Water | 1 1/3 cups | 265 grams |
Margarine | 1 tablespoon | 10 grams |
Tomato | 1 small size | 100 grams |
Preparation
Wash the vegetables.
Cut off the stems from eggplants, and cut them into two crosswise. Scoop out
the pulp, leaving 2-3 milimeter thick shells, place in water. Peel the onions,
wash and chop finely. Wash and drain the rice. Separate the parsley leaves and
chop finely. Mix well the tomato paste, minced meat, onion, rice, parseley,
salt, black pepper, 1/3 cup water and the margarine. Fill the eggplant shells
with this mixture. Place tomato slices over the open ends and place them in
a shallow dish with the open ends up. Heat and add the remaining water and cover
and simmer for about 50 minutes, until the rice is tender.
Servings:
6
Nutritional
Value
(in approximately one serving)
Energy | 224 cal |
Protein | 10.8 g |
Fat | 12.3 g |
Carbohydrates | 17.8 |
Calcium | 39 mg |
Iron |
|
Phosphorus | 123 mg |
Zinc | 2 mg |
Sodium | 825 mg |
Vitamin A | 717 iu |
Thiamine | 0.13 mg |
Riboflavin | 0.16 mg |
Niacin | 3.38 mg |
Vitamin C | 9 mg |
Cholesterol | 35 mg |
Notes
It is cooked in
all regions and is served as the main dish for lunch or dinner.