Stuffed Eggplant with Olive oil
Sample Dishes from Turkish Cuisine
Stuffed Eggplant with Olive oil (Zeytinyağlı Patlıcan
Dolması)
Ingredients | Measure | Amount |
Onion | 6 large size | 600 gr |
Olive Oil | 3/4 cup | 150 gr |
Pinenut | 2 tablespoon | 20 gr |
Rice | 1 1/3 cup | 240 gr |
Tomatoe | 3 small size | 250 gr |
Salt | 3 teaspoon | 18 gr |
Sugar | 2 teaspoon | 8 gr |
Water (warm) | 2 1/2 cup | 500 gr |
Currant | 2 tablespoon | 20 gr |
Eggplant | 6 medium size | 1200 gr |
Parsley | 1 small bunch | 40 gr |
Dill | 1 small bunch | 30 gr |
Mint fresh | 10-15 leaves | 10 gr |
Cinnamon | 3/4 teaspoon | 1.5 gr |
Black Pepper | 3/4 teaspoon | 1.5 gr |
Allspice | 1/2 teaspoon | 1 gr |
Lemon juice | 2 tablespoon | 20 gr |
Preparation
Cut stem sides
of eggplants. Cut into half crosswise. Scoop out pulp completely until 4-5 mm
(1/5-1/4 inch) thick shells formed. Pierce with tip of a paring knife. Set aside.
Prepare filling according to instructions in "Zeytinyağlı Biber Dolması" (Stuffed
Green Peppers with Olive Oil). Fill eggplant shells with fılling. Cover open
ends with tomato wedges pushing in slightly. Arrange in a shallow saucepan.
Add hot water. Sprinkle with salt. Cover and simmer for 50 minutes or until
rice is tender. Remove from heat; cool. Serve cold.
Servings:
6
Nutritional
Value
(in approximately one serving)
Energy | 458 cal |
Protein | 6,1 g |
Fat | 27,6 g |
Carbohydrates | 48,8 g |
Calcium | 58 mg |
Iron | 2,12 mg |
Phosphorus | 127 mg |
Zinc | 2 mg |
Sodium | 793 mg |
Vitamin A | 732 iu |
Thiamine | 0,17 mg |
Riboflavin | 0,15 mg |
Niacin | 1,57 mg |
Vitamin C | 44 mg |
Cholesterol | 0 mg |
Regional Characteristics:
This dish is also
from the western and southern regions, served as a side dish for lunch or dinners,
or on picnics. Dried eggplant shells are used during winter months.