Small Rice Meat Balls with Yogurt
Sample Dishes from Turkish Cuisine
Small Rice Meat Balls with Yogurt (Yuvarlama)
Ingredients | Measure | Amount |
Chickpeas | 1/2 cup | 90 gr |
Water | 14 cup | 2800 gr |
Boneless lamb shoulder or leg | 10-12 piece | 350 gr |
Salt | 5 teaspoon | 30 gr |
Onion | 2 medium size | 120 gr |
Rice | 2 4/5 cup | 500 gr |
Ground Lean Meat | 1 1/2 cup | 250 gr |
Black Pepper | 1 teaspoon | 2 gr |
Yogurt | 3 1/2 cup | 770 gr |
Egg | 1 piece | 50 gr |
Margarine | 3 tablespoon | 30 gr |
Mint | 2 1/4 cup | 3 gr |
Preparation
Combine meat and
pre-soaked chickpeas in a large saucepan (or use a pressure saucepan). Add water.
Cover and simmer for 45-50 minutes or until meat and chickpeas are tender. Remove
scum with a perforated spoon while simmering. Season with salt. Set aside. Wash
and drain rice. Pound into size of fine bulgur in a mortar (or grind in a blender
or a food processor container). Combine rice, ground meat, minced onions, salt
and black pepper, blending thoroughly. Knead for 25-30 minutes while adding
1-2 tablespoons of water gradually to form a medium stiff, smooth and slightly
elastic mixture (or place combined mixture into a blender or a food processor
container. Process until well blended. Mixture must be smooth and form easily).
Add very little water if necessary. Cover with a silghtly dampened cheese cloth
to prevent drying. Keep covered while rolling balls. Roll mixture into chickpea
sized balls. Place water in a large saucepan. Add salt; stir. Bring to boil.
Stir in rice balls. Reduce heat. Cover and simmer for 25-30 minutes or until
rice is tender. Combine rice balls and liquid with meat-chickpeas mixture in
a large saucepan. Reduce heat and cover. Beat yogurt and egg until well blended.
Add about 1 cup of hot rice ball-meat liquid into yogurt stirring constantly.
Stir yogurt-egg mixture gradually in rice balls, blending thoroughly and gently.
Melt butter in a skillet. Stir in curshed mint. Sprinkle over rice bafls just
before serving. Serve hot.
Servings:
6
Nutritional
Value
(in approximately one serving)
Energy | 622 cal |
Protein | 23,5 g |
Fat | 20,5 g |
Carbohydrates | 83,5 g |
Calcium | 213 mg |
Iron | 3,11 mg |
Phosphorus | 348 mg |
Zinc | 5 mg |
Sodium | 2081 mg |
Vitamin A | 356 iu |
Thiamine | 0,22 mg |
Riboflavin | 0,36 mg |
Niacin | 4,61 mg |
Vitamin C | 2 mg |
Cholesterol | 98 mg |
Regional Characteristics:
This recipe is
taken from Gaziantep. This dish is a special dish of the "Feast of Ramadan"
in every household in Gaziantep. It is prepared on the day before the "Feast
of Ramadan" and served on the first day of a three-day of festivities along
with stuffed vegetables (eggplant, summer squash, green bell-peppers and etc.)
rice pilaf with lamb, zerde (plain rice pudding) and sütlaç (rice pudding with
milk) together. After a month's period of fasting this rice-based special menu
is a must for every family in town.