Wheat Balls with Eggplant
Sample Dishes from Turkish Cuisine
Wheat
Balls with Eggplant (Patlıcanlı Köfte)
Ingredients | Measure | Amount |
Bulgur (fine) | 2 cup | 300 gr |
Salt | 4 teaspoon | 24 gr |
Water | 5 2/3 cup | 1125 gr |
Flour | 5 tablespoon | 30 gr |
Eggplant | 3 medium size | 500 gr |
Green Pepper | 10 medium size | 150 gr |
Tomato | 2 medium size | 250 gr |
Onion | 2 medium size | 150 gr |
Margarine | 1/2 cup | 100 gr |
Preparation
Place bulgur in
a large bowl. Add salt. Sprinkle with water. Knead for 10 minutes. Add flour
and 1/2 cup of water; stir. Knead for 10 minutes. Roll into balls 1 1/2 cm (3/4
inch) in diameter. Arrange in a colander (or in a steamer). Place 2 1/2 cups
of water in a saucepan. Add salt. Bring to boil. Reduce heat. Arrange colander
(or steamer) over gently boiling water. Cover, arıd steam for 20-25 minutes.
Set aside. Reserve liquid. Saute fınely chopped onions in margarine for 10 minutes
stirring occasionally. Season with salt. Pare eggplants in stripes. Cut into
quarters lengthwise. Cut Each piece into 2 1/2 cm (1 inch) long pieces. Remove
stems and seeds of peppers. Cut into half. Cut each half into 2 1/2 cm (1 inch)
long pieces. Stir eggplant and pepper chunks in onion. Cover and cook for 5
minutes. Add minced tomatoes. Cook for 2-3 minutes. Add hot liquid usid for
steaming and remaining 1 cup of water; mix well. Cover and cook over low heat
for 35 minutes or until vegetables are tender. Stir in steamed bulgur balls.
Simmer for 10 minutes more. Serve hot.
Servings:
6
Nutritional
Value
(in approximately one serving)
Energy | 356 cal |
Protein | 7,6 g |
Fat | 14,6 g |
Carbohydrates | 51,4 g |
Calcium | 40 mg |
Iron | 3,35 mg |
Phosphorus | 200 mg |
Zinc | 2 mg |
Sodium | 1573 mg |
Vitamin A | 811 iu |
Thiamine | 0,21 mg |
Riboflavin | 0,11 mg |
Niacin | 3,01 mg |
Vitamin C | 21 mg |
Cholesterol | 1 mg |
Regional Characteristics:
It is a "Small
Bulgur Balls" variation from Malatya province. A very popular summer dish which
is prepared frequently in Malatya. It is served with grilled (or broiled) green
peppers and yogurt or ayran. Eggplant chunks are deep fried until golden brown
in some recipes. Instead of bulgur, cracked dövme or a mixture of bulgur and
cracked dövme can be used, half and half. Kneading is very important in preparing
these kind of dishes. Otherwise bulgur balls are dispersed in liquid. In order
to simplify the kneading process use a blender or a food processor container,
process until well blended.