Eggplant Salad
Sample Dishes from Turkish Cuisine
Eggplant
Salad (Patlıcan Salatası)
Ingredients | Measure | Amount |
Eggplant | 3 medium size | 600 gr |
Onion | 1 large size | 100 gr |
Olive Oil | 1/2 cup | 100 gr |
Garlic | 2 clove | 6 gr |
Tomatoe | 4 small size | 400 gr |
Green Pepper | 5 large size | 100 gr |
Parsley | 1/3 bunch | 20 gr |
Lemon juice | 3 tablespoon | 30 gr |
Salt | 1 2/3 teaspoon | 10 gr |
Black Pepper | 1/2 teaspoon | 1 gr |
Red pepper | 1/2 teaspoon | 1 gr |
Preparation
Cook eggplants
as instructed in "Tahinli Patlıcan Salatası" (Eggplant Sauce with Tahin). Remove
from heat; cool. Peel outer skin of eggplant. Remove stems and mince. Set aside.
Saute fınely chopped onion in olive oil for 4-5 minutes in a covered saucepan,
stirnng occasionally. Add minced eggplant; mix well. Saute for 1-2 minutes.
Remove from heat. Keep covered. Remove stems and seeds of peppers. Cut into
thin ıings or dice. Cut tomatoes into cubes. Mince parsley and garlic. Stir
all vegetables in eggplant; mix well. Add lemon juice, salt and spices; blend
thoroughly. Place in a serving dish. Garnish with parsley. Serve warm or cold.
Servings:
6
Nutritional
Value
(in approximately one serving)
Energy | 195 cal |
Protein | 2,3 g |
Fat | 17,1 g |
Carbohydrates | 10,6 g |
Calcium | 28 mg |
Iron | 1,33 mg |
Phosphorus | 52 mg |
Zinc | 1 mg |
Sodium | 660 mg |
Vitamin A | 820 iu |
Thiamine | 0,10 mg |
Riboflavin | 0,09 mg |
Niacin | 1,11 mg |
Vitamin C | 43 mg |
Cholesterol | 0 mg |
Regional Characteristics:
It is often
prepared in Marmara Region. In Gaziantep province barbecued or broiled eggplant
is minced and used as fılling in "Lahmacun". This plain eggplant purı is called
"Söyürme". Yogurt or diced tomatoes, peppers, onions are added to eggplant purı
and served as a side dish. Vinegar is substituted for lemon juice in the above
recipe.