Arabaşı
Sample Dishes from Turkish Cuisine
Arabaşı Soup (Arabaşı)
Ingredients | Measure | Amount |
Flour | 2 1/3 cups | 260 gr. |
Salt | 4 desert spoons | 24 gr. |
Water | 9 cups | 1800 gr. |
Margarine | 3 table spoons | 30 gr. |
Tomato Paste | 3 table spoons | 30 gr. |
Chicken meat
(boiled and torn into pieces) | 1 ¾ cup | 175 gr. |
Chicken stock | 2 cups | 400 gr. |
Black Pepper | 1 desert spoon | 2 gr. |
Paprika | 1 desert spoon | 3 gr. |
Lemon juice | 3 table spoons | 30 gr. |
Instructions
Place 2 cups of
flour and 2 dessert spoon of salt in a sauce pan. Work in 2 cups of water. Add
3 cups of hot water to the sauce pan while rapidly stirring the flour paste.
Cook for 15-20 minutes. Wet a service plate of 25-30 cm. diameter and pour
the cooked dough. When cooled, cut into 2 cm. squares. Place the margarine in
another sauce pan and add the remaining flour and stir fry for approximately
2-3 minutes until it turns yellow and add the tomato paste. Add the chicken
meat, chicken stock, salt and the remaining hot water and stir until it comes
to boil. Let boil for 5 minutes and sprinkle in the peppers, add the lemon juice
and turn off the heat when it comes to boil once more. Serve with the side dish
of previously made dough pastry.
Servings:
6
Nutritional
Value
(in approximately one serving)
Energy | 308cal. |
Protein | 14.6 g. |
Fat | 12.2 g. |
Carbohydrate | 33.8 g. |
Calcium | 14 mg. |
Fe | 0.96 mg. |
Phosphorus | 120 mg. |
Zinc | 1 mg. |
Sodium | 1602 mg. |
Vitamin A | 301 ju. |
Thiamine | 0.07 mg. |
Riboflavin | 0.11 mg. |
Niacin | 3.99 mg. |
Vitamine C | 2 mg. |
Cholesterol | 44 mg. |
Notes
This is a dish
from the Central Anatolia region. It is
a soup prepared on special occasions of the winter season (such as New Year's
eve). In the villages the dough is served on a serving dish and the soup in
a large bowl called "tas". People first help themselves to a piece of dough
and later to the soup. The combination of the cold dough and the hot and peppery
soup make for a very special taste.