Toyga Soup
Sample Dishes from Turkish Cuisine
Toyga
Soup (Toyga
Çorbası)
Ingredients | Measure | Amount |
Chickpeas | 1/3 cup | 60 gr |
Dövme | 1/2 cup | 90 gr |
Water | 5 cup | 1 kg |
Flour | 3 tablespoon | 18 gr |
Yogurt | 1 2/3 cup | 360 gr |
Salt | 2 teaspoon | 12 gr |
Butter or margarine | 4 tablespoon | 40 gr |
Mint | 1 tablespoon | 1.3 gr |
Preparation
Soak chickpeas
and dövme overnight with 1 cup of water. Cook over low heat with remaining water
in a pressure saucepan for 40-50 minutes or until tender. Combine yogurt and
flour mixing well. Blend in chickpeas-dövme mixture gradually, stirring constantly.
Season with salt. Simmer gently for 10 minutes. Melt margarine in a skillet.
Add crushed mint and red pepper; stir. Sprinkle over soup. Serve hot.
Servings:
6
Nutritional
Value
(in approximately one serving)
Energy | 179 cal |
Protein | 6,2 g |
Fat | 7,7 g |
Carbohydrates | 22,3 g |
Calcium | 89 mg |
Iron | 1,09 mg |
Phosphorus | 133 mg |
Zinc | 1 mg |
Sodium | 916 mg |
Vitamin A | 180 iu |
Thiamine | 0,10 mg |
Riboflavin | 0,12 mg |
Niacin | 0,61 mg |
Vitamin C | 0 mg |
Cholesterol | 8 mg |
Regional Characteristics:
This soup is from
the Central Anatolia. In some areas, chickpeas and dövme are cooked without
adding fat and served cold by adding yogurt or ayran. In Sivas province green
lentil is used besides chickpeas. In some recipes, rice is used instead of dövme.