Pancake with Spinach
Sample Dishes from Turkish Cuisine
Pancake
with Spinach (Ispanaklı Gözleme)
| Ingredients | Measure | Amount |
| Flour | 5 1/2 cup | 600 gr |
| Salt | 1 3/4 tablespoon | 21 gr |
| Dry yeast | 3/4 tablespoon | 5.5 gr |
| Sugar | 1 teaspoon | 4 gr |
| Water (warm) | 1 1/2 cup | 300 gr |
| Onion | 2 small size | 100 gr |
| Oil | 2/3 cup | 130 gr |
| Tomatoe paste | 1 1/2 tablespoon | 15 gr |
| Spinach | - - | 750 gr |
| Parsley | 1 bunch | 60 gr |
| Black Pepper | 1/2 teaspoon | 1 gr |
| Margarine | 1/3 cup | 65 gr |
Preparation
Prepare raised
dough as instructed in "Cevizli Çörek" (Shortbread with Walnuts). Set aside.
For filling: Saute fınely chopped onions in oil for 5 minutes. Blend in tomato
paste. Add coarsely chopped spinach; stir. Cover and cook over low heat for
7-8 minutes. Remove from heat. Add chopped parsley. Season with salt and pepper;
mix well. Divide into 10 portions. Prepare gözlemes following instructions in
"Peynirli Gözleme" (Gözleme with Cheese). Brown on both sides. Serve hot. *Edible wild greens can be substitued for spinach.
Servings:
10
Nutritional
Value
(in approximately one serving)
| Energy | 404 cal |
| Protein | 9 g |
| Fat | 19,2 g |
| Carbohydrates | 49,3 g |
| Calcium | 56 mg |
| Iron | 2,17 mg |
| Phosphorus | 93 mg |
| Zinc | 1 mg |
| Sodium | 854 mg |
| Vitamin A | 3667 iu |
| Thiamine | 0,1 mg |
| Riboflavin | 0,15 mg |
| Niacin | 1,15 mg |
| Vitamin C | 13 mg |
| Cholesterol | 0 mg |