Puff Börek
Sample Dishes from Turkish Cuisine
Puff Börek (Puf Böreği)
Ingredients | Measure | Amount |
Flour | 2 2/3 cups | 290 grams |
Salt | 1/2 teaspoon | 6 grams |
Egg | 1 | 50 grams |
Water | ½ cup | 100 grams |
White cheese | ½ match box size | 75 grams |
Parsley | 1 bunch | 60 grams |
Oil (for the dough + for frying) | 8 tablespoons | 80 grams |
Preparation
Sift the flour
into a large dish and reserve 1/3 cup. Add salt to the remaining flour, mix,
make a hole in the center, break the egg into hole, gradually add water to make
a soft dough. Knead for 3-4 minutes, divide into 8 pieces and form into balls,
cover with damp cloth and set aside for 5 minutes. Crush the cheese, wash the
parsley, seperate the leaves and chop finely, add to the cheese, mix and divide
into eighteen portions. Sprinkle flour over each dough ball and roll them out
into 20 cm. diameter pastries. Place four pastries, one on top of the other,
brushing each layer with oil. Do the same with the remaining four pastries.
Use 2 tablespoons oil while greasing the pastiries. Roll the layered pasteries
out 1 milimeter thick. Place the filling in individual heaps over half of each
rolled out pastry on fold the other half over the filling. Shape around the
fillings with a dough cutter. Deep fry in heated oil.
Servings:
6
Nutritional
Value
(in approximately one serving)
Energy | 338 cal |
Protein | 8.7 g |
Fat | 17.0 g |
Carbohydrates | 36.7 g |
Calcium | 77 mg |
Iron | 0.91 mg |
Phosphorus | 100 mg |
Zinc | 1 mg |
Sodium | 443 mg |
Vitamin A | 464 iu |
Thiamine | 0.05 mg |
Riboflavin | 0.05 mg |
Niacin | 0.55 mg |
Vitamin C | 4 mg |
Cholesterol | 43 mg |
Notes
The pastries are
thus named as they really puff up when deep fried. It is common to almost all
regions. It can be served as the second course during lunch or dinner or served
as a snack between meals with tea, ayran, or fruit juices.