Turkish Ravioli
Sample Dishes from Turkish Cuisine
Turkish Ravioli (Mantı)
Ingredients | Measure | Amount |
All-purpose flour | 5 cups | 550 g |
Salt | 2 teaspoons | 12 g |
Eggs | 2 medium size | 100 g |
Water | 1/2 cup | 120 g |
Ground meat | 1 1/4 cups | 250 g |
Onions | 2 small size | 100g |
Parsley | 1/3 bunch | 20 g |
Salt | 1 teaspoon | 6 g |
Black pepper | 1/2 teaspoon | 1 g |
Water | 8 cups (2qt) | 2 lt |
Salt | 1 tablespoon | 18 g |
Tomato | 1 large size | 200 g |
Butter or margarine | 1/4 cup | 60 g |
Red pepper | 1/2 teaspoon | 1 g |
Yogurt | 2 2/3 cups | 660 g |
Garlic | 6 cloves | 18 g |
Preparation
Sift flour in a large bowl, reserving 1/3 cup. Add salt; mix well. Make a hole
in center. Blend in eggs and water gradually mixing thoroughly. Knead for 7-8
minutes to make a smooth, medium stiff dough. Divide into 3 portions. Shape into
balls. Cover with a damp napkin. Let stand for 10 minutes. For filling: Combine
ground meat, minced onions and parsley. Season with salt and pepper; mix well.
Set aside. Roll first ball out into 1 mm thick circle sprinkling with flour. Cut
into 2 1/2 (1 inch) squares. Place 1/2 teaspoon of filling in centre of each
square. Bring four corners together sealing and pressing well like a tiny bundle
(or fold one corner of square over filling to join opposite corner shaping into
triangle. Seal well pressing edges together.) Place on lightly floured baking
pan. Repeat same with remaning balls and filling. Place water in a large
saucepan. Add salt; stir. Bring to boil. Stir in mantıs, mixing gently and
thoroughly. Reduce heat. Simmer uncovered for 15-20 minutes or until tender but
firm stirring gently and occasionally. Combine minced tomato and melted butter
in a saucepan. Simmer for 5 minutes. Stir in red pepper; keep warm. Combine yogurt
and minced garlic; mix well. Remove mantis from liquid into a serving bowl with
a slotted spoon. Pour yogurt-garlic mixture over. Sprinkle with tomato sauce.
Serve hot.
Servings: 6
Nutritional Value
(in approximately one serving)
Energy | 580
cal |
Protein | 25.1
g |
Fat | 17.9
g |
Carbohydrate | 77.9
g |
Calcium | 172
mg |
Iron | 2.75
mg |
Phosphorus | 319
mg |
Zinc | 4
mg |
Sodium | 2463
mg |
Vitamin A | 766
iu |
Thiamin
(B1) | 0.20
mg |
Riboflavin (B2) | 0.36
mg |
Niacin | 3.97
mg |
Vitamin C | 6
mg |
Cholesterol | 134
mg |
Regional Characteristics:
This is one of the oldest dishes of Turkish Cuisine which originated from a
far away place in Central Asia. It is favored and well-known among the Turks all
over the world. In the original recipes mantıs are prepared in tiny froms. These
tiny mantıs are simmered in water into which tomato paste is added. It is called
"Çöçöre" by Central Asian Turks. It is time consuming to prepare and yet it
tasty and delicious. The dish is served as a one course meal. When mantis are
simmered, they are sometimes left in liquid. Yogurt-garlic mixture is blended
into it. It is served with tomato sauce again. In winter months melted
butter-red pepper mixture is sprinkled over.When mantıs are drained, leftover
liquid is used in making soups. In Bolu province crushed walnuts-hard cheese
mixture is sprinkled over. In some recipes 2-3 tabespoons of tomato paste
is added to the boiling water before mantıs are stirred in. This dish is called
"Tatar Böregi" in some regions which means "Tatar's Börek". The baked from is
called mantı. Before stirring in boiling water mantıs can be baked in a moderate
oven until golden brown. Then hot broth is poured over, and simmered until
tender. Served with yogurt and tomato sauce.