Eggplant Mousaka
Sample Dishes from Turkish Cuisine
Eggplant
Mousaka (Patlıcan Musakka)
Ingredients | Measure | Amount |
Eggplant | 6 medium size | 1 kg |
Oil +absorbed during frying | 1/4 cup | 50 gr |
Onion | 2 medium size | 100 gr |
Ground Meat | 1 1/2 cup | 250 gr |
Tomatoe | 2 medium size | 250 gr |
Salt | 2 teaspoon | 12 gr |
Tomatoe paste | 1 tablespoon | 10 gr |
Black Pepper | 1/4 teaspoon | 0.5 gr |
Water (hot) | 1/2 cup | 100 gr |
Parsley | 2-3 sprigs | 6 gr |
Preparation
Pare eggplants
in strips and cut into 1 cm (1/2inch) thick slices. Brown lightly in oil in
a non-stick pan until lightly browned on both sides. Remove from pan, reserving
oil. Layer eggplants in a shallow pan. Add ground meat and fınely chopped onions
to oil; stir. Brown for 8-10 minutes or until meat is crumbly; drain. Stir in
1 diced tomato, tomato paste, salt and pepper. Cover and simmer for 4-5 minutes.
Add water, mixing well. Bring to boil. Pour over eggplants and spread. Top with
sliced tomato. Cover and simmer for 15-20 minutes (or bake in a moderate oven
for 15 minutes) until tender. Remove from heat. Garnish with parsley leaves
before serving. Serve hot.
Servings:
6
Nutritional
Value
(in approximately one serving)
Energy | 207 cal |
Protein | 10,5 g |
Fat | 13,7 g |
Carbohydrates | 12 g |
Calcium | 34 mg |
Iron | 2,63 mg |
Phosphorus | 137 mg |
Zinc | 2 mg |
Sodium | 822 mg |
Vitamin A | 482 iu |
Thiamine | 0,15 mg |
Riboflavin | 0,19 mg |
Niacin | 3,94 mg |
Vitamin C | 10 mg |
Cholesterol | 38 mg |
Regional Characteristics:
It is almost very
two-days dish all over the country in the summer months. It is usually served
as a main dish for lunch or supper with pilaf and cacık.