Stuffed Eggplant with Olive oil
Sample Dishes from Turkish Cuisine
Stuffed Eggplant with Olive oil (İmam Bayıldı)
Ingredients | Measure | Amount |
Eggplant | 6 medium size | 1 kg |
Olive oil (absorbed during frying) | 8 tablespoon | 80 gr |
Onion | 3 large size | 375 gr |
Tomato | 4 medium size | 460 gr |
Parsley | 1 bunch | 60 gr |
Garlic | 10 clove | 30 gr |
Sugar | 1 teaspoon | 4 gr |
Salt | 2 teaspoon | 12 gr |
Water (hot) | 3/4 cup | 150 gr |
Preparation
Cut stems of eggplants
leaving 2 1/2 cm (1 inch) long part uncut. Pare in stripes. Brown lightly on
all sides in olive oil (or just saute in a covered pan for 15 minutes until
tender). Remove from pan. Reserve drippings. Arrange egg plants in a baking
dish side by side. Split each lengthwise with a tablespoon leaving 2 1/2 cm
(1 inch) space unsplit on both ends. Set aside. Cut onions in half. Slice into
1 1/2-2 mm thick slices. Add to drippings. Saute for 2-3 minutes or until tender,
stirring occasionally. Dice tomatoes, reserving one. Stir in onions. Simmer
for 2 minutes. Blend in crushed garlic and fınely chopped parsley: mix. Season
with salt and sugar. Fill eggplants with mixture. Cut reserved tomato into 6
wedges. Top eggplants with tomato wedges. Add hot water gradually from one corner
of a baking dish. Cover with aluminium foil. Bake in a moderate oven for 40-45
minutes (or simmer over low heat for 50 minutes or until tender). Serve cold.
Servings:
6
Nutritional
Value
(in approximately one serving)
Energy | 197 cal |
Protein | 3,6 g |
Fat | 13,8 g |
Carbohydrates | 17,7 g |
Calcium | 51 mg |
Iron | 1,98 mg |
Phosphorus | 84 mg |
Zinc | 1 mg |
Sodium | 796 mg |
Vitamin A | 1091 iu |
Thiamine | 0,13 mg |
Riboflavin | 0,11 mg |
Niacin | 1,48 mg |
Vitamin C | 19 mg |
Cholesterol | 0 mg |
Regional Characteristics:
Bayıldı means
"Fainted", imam means "Preacher". So the true meaning of this dish is "Preacher
Fainted ". It is prepared in the western part of the country and served for
lunch or supper as a side dish. *There are several kinds of eggplant grown
in Türkiye. They come in different sizes and shapes. However 1 medium size weighs
about 160-170 gr.